🍗What Is Mexican Mole Sauce? Types, Flavor and an Easy Chicken Mole
Mexican mole is a thick, rich sauce made from dried chiles, spices, seeds and nuts, often with a touch of chocolate, and mole poblano is its most famous version. The easiest way to make it at home is with mole paste: you dissolve it little by little in hot chicken broth, simmer it until it's smooth and velvety, and spoon it over chicken with rice and sesame seeds. Once the chicken is cooked, a celebration-worthy dinner is about 20 minutes away.
Updated · 7 min read · By the MexGoodies team

In this guide ▾
Recipe
Makes 4 to 6 servings · Prep 15 min · Cook 1 h
Ingredients
- 1 jar (8.25 oz) mole poblano paste
- 2 pounds chicken pieces (thighs, drumsticks or breasts)
- 8 cups water for cooking the chicken
- 1/4 white onion
- 2 garlic cloves
- Salt to taste
- 4 cups hot chicken broth (from cooking the chicken), or the amount your jar calls for
- 1 to 2 tablespoons vegetable oil
- Optional: 1 teaspoon sugar or a small piece of Mexican chocolate
- 2 tablespoons sesame seeds, for serving
- Mexican red rice and warm tortillas, for serving
Instructions
- 1.Put the chicken in a pot with the water, onion, garlic and salt. Bring to a boil, lower the heat and simmer, covered, for 35 to 40 minutes, until cooked through. Remove the chicken and strain the broth.
- 2.Meanwhile, toast the sesame seeds in a dry skillet over medium heat for 2 to 3 minutes, stirring, until golden. Set aside.
- 3.In a large pot or Dutch oven, heat the oil over medium-low heat. Add the mole paste and break it up with a spoon, stirring for 1 to 2 minutes without letting it scorch.
- 4.Add the hot broth one cup at a time, whisking until the paste dissolves with no lumps before adding the next cup.
- 5.Simmer over low heat for 15 to 20 minutes, stirring often so it doesn't stick, until the sauce coats the back of a spoon. If it gets too thick, add a little more broth.
- 6.Taste and adjust with salt, and with the sugar or chocolate if you like it a little sweeter.
- 7.Add the chicken pieces to the sauce and let them warm through over low heat for about 5 minutes.
- 8.Serve the chicken smothered in mole, sprinkle with the toasted sesame seeds, and serve with red rice and tortillas.
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What is mole?
The word mole comes from the Nahuatl word molli, which simply means sauce. And that's what it is: a thick sauce made by grinding dried chiles with spices, seeds, sometimes nuts, fried tortilla or bread, and in many versions a bit of chocolate or cacao. Mole isn't one single dish but a whole family: there are dark, slightly sweet moles, red and spicy ones, and bright green ones.
In Mexico, mole is celebration food. It's served at weddings, baptisms, birthdays and town festivals, and in many homes it has a place on the Día de Muertos altar. Making it from scratch takes hours and a very long list of ingredients, which is why in many families it's a group effort.
Mole poblano, the best-known version, comes from Puebla. Legends say it was born in a convent kitchen, but its exact origin isn't known. What you can taste in every spoonful is the meeting of two worlds: ingredients from the Americas like chiles, cacao and tomatoes, with almonds, cinnamon, cloves and sesame that arrived from abroad.
What are the different types of mole?
Oaxaca is known as the land of seven moles, and every region of Mexico has its own versions. These are the ones you'll run into most often:
- Mole poblano: the Puebla classic, dark reddish brown, made with chiles like ancho, mulato and pasilla, warm spices and a touch of chocolate. Sweet, spiced and only mildly hot.
- Mole negro: from Oaxaca, nearly black, made with deeply toasted chiles and chocolate. Intense and complex.
- Mole rojo: a deep red mole made with dried red chiles. Depending on the region and the recipe, it can be mild or spicy.
- Mole verde: fresh and herby, made with tomatillos, green chiles and herbs, and in many versions pumpkin seeds. No chocolate.
- Mole almendrado: smooth and slightly sweet, with almonds that give it body and a gentler flavor. A good place to start if you don't like much heat.
Does mole have chocolate in it? Is it spicy?
Many moles do include chocolate or cacao, but only a little. Mole is not a chocolate sauce: the chocolate just rounds out the bitterness of the chiles and adds depth. That's why mole poblano tastes sweet, savory, spiced and slightly bitter all at once.
As for heat, mole poblano is usually mild, because its chiles bring more flavor than burn. If you like it spicier, look for a hot red mole, or add a chipotle pepper while it simmers.
One important note: most moles contain peanuts, tree nuts, almonds or sesame. If anyone at your table has a food allergy, check the label carefully.
- of chocolate or cacao, to round out the bitterness of the chiles
- Just a touch
- heat in mole poblano: its chiles bring more flavor than burn
- Mild
- most moles contain peanuts, tree nuts, almonds or sesame
- Allergens
Mole paste, ready-to-serve or from scratch?
Making mole from scratch is a whole ritual: toasting and soaking the chiles, frying the seeds, spices, tortilla and bread, grinding everything and cooking it low and slow. It's worth doing at least once, but in many Mexican homes the everyday mole comes from a jar, and there's nothing wrong with that.
Mole paste already has the chiles, spices and seeds ground and cooked. All you do is dissolve it in broth, simmer it for a few minutes and season it to taste. It goes a long way, and once opened you store it the way the label says.
Ready-to-serve mole is even faster: it comes already thinned, so you just heat it, loosen it with a little broth if you like, and pour it over chicken, enchiladas or eggs. It's perfect for a weeknight dinner.
From scratch
A whole ritual
- You toast and soak the chiles
- You fry seeds, spices, tortilla and bread
- It takes hours and a very long ingredient list
- Worth doing at least once
Mole paste
The easiest way at home
- Chiles, spices and seeds come already ground and cooked
- Dissolve it in broth and simmer a few minutes
- Season it to taste
- Goes a long way; once open, store it as the label says
Ready-to-serve
Even faster
- Comes already thinned: just heat it
- Loosen it with a little broth if you like
- For chicken, enchiladas or eggs
- Perfect for a weeknight dinner
How do you make chicken mole poblano?
The full recipe, with amounts and steps, is in the recipe card on this page. These tips make mole from a jar taste like party mole:
- Use homemade broth: the broth you cooked the chicken in, with its onion and garlic, adds far more flavor than water.
- Wake up the paste: fry it for a minute or two in a little oil over low heat before adding the broth, and watch it closely, because burnt mole turns bitter.
- Add the broth gradually: one cup at a time, dissolving the paste completely before adding more. That's how you avoid lumps.
- Follow the ratio on your jar: as a general guide, the paste gets thinned with several parts broth. For a thick mole, stop when it coats a spoon; for a lighter sauce, add more broth.
- Keep the heat low and stir often: thick mole sticks and splatters. Give it 15 to 20 minutes for the flavors to come together.
- Adjust at the end: a pinch of salt, a teaspoon of sugar or a small piece of Mexican chocolate if you want it sweeter.
What do you serve with mole?
The classic plate is mole with chicken (or turkey, the traditional party choice), Mexican red rice and warm tortillas, with toasted sesame seeds sprinkled on top. A side of frijoles de la olla never hurts.
And leftover mole stretches into several more meals. Use it for enmoladas (chicken-filled tortillas smothered in mole), mole tamales or eggs topped with mole for the next morning's breakfast.
Where to buy Mexican mole in the U.S.?
Doña María is the jarred mole many Mexican families keep in the pantry, and it comes in a version for every taste: mole poblano with cacao paste, almond mole paste and ready-to-serve red mole, among others. With one jar and a good broth, you've got a celebration meal covered.
MexGoodies carries original Mexican moles, both paste and ready-to-serve, plus dried chiles to give yours a personal touch, and ships anywhere in the U.S. in 3 to 7 days (Canada too).
Frequently asked questions
Is mole de olla the same as mole?
No. Mole de olla is a beef and vegetable soup with a chile broth. The mole in this guide is the thick sauce served over chicken.
What's the difference between mole poblano and mole negro?
Mole poblano comes from Puebla and is reddish brown, sweet and spiced. Mole negro comes from Oaxaca and is darker and more intense, thanks to its deeply toasted chiles.
How long does cooked mole last?
Covered in the fridge, about 3 to 4 days, like any chicken dish. Add a splash of broth when you reheat it, since it thickens as it cools.
Can you freeze mole?
Yes, the sauce freezes well in an airtight container. Thaw it in the fridge and reheat it over low heat with a little broth.
Can you make mole without chicken?
Of course. Turkey is the traditional party choice, and mole also goes with pork, enmoladas, eggs or vegetables.
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